Work is absolutely crazy. We've started taking triage calls for different clinics all over the state over the past few months which has increased our workload exponentially, while staffing remains the same. It's awesome for our organization, and I love my job, but this shit is bananas and it's exhausting.
Pictured above: me, every day. |
School is sucking my free time up. Not surprised...nursing school was hard enough the first time and this is building on that foundation. Plus, last time I went to nursing school I was working two 12-hour shifts a week, and now I am working full-time. I also have a dog now that I didn't have before, and that sweet little face needs cuddles and walks every day.
Pictured above: me, every day. |
I feel like my progress has stagnated a little, which is annoying. I am still hitting the gym at least 5 times a week (6 times during a good week) but I need to be honest...
I have eaten like crap for the past 10 days.
When I say "like crap," I should specify.
I'm still making better choices than I did before I started this. Like, WAY better choices. So I am pretty proud of that. But I didn't eat anywhere NEAR as healthily as I have been, or as my nutritionist, my trainer, and myself expect me to.
Example: I went to Oktoberfest on Saturday. I have a love-hate relationship with these kinds of festivals. It's always nice to get downtown and see the music, the crafty stuff, and the unbelievably entertaining people watching that come with street festivals. Plus, my college besties Ali, Dan, and Katie came downtown with me which was amazing! It's so rare that I get to see them all together. Even more embarrassing...Katie lives like 3 miles away and I haven't seen her since January. I'm not great at making plans. Love you KT!
But anyway, we were at Oktoberfest, which involved a lot of walking. Score! But...
Oh Lawd, confession time...
I ate a deep fried Oreo.
It was fucking amazing. I may have had a tiny foodgasm, it was so good. I almost cried right in the middle of College Ave, I'm not even kidding. I made weird noises. It was unbelievable.
But it was fried and greasy and everything I should be avoiding.
*insert Homer Simpson drooling noise here* |
Guess what though! I ate ONE deep fried Oreo. In the past, I would have bought the 3-pack, snarfed through those mofos, and probably followed it up with brats and beer. Instead we went out for breakfast for dinner later and I had a side salad with my eggs. And a pitcher of water. Reasonable choice for an IHOP meal.
Also, after we ate, and swam, and hung out and talked with my lovely friends and their manfriends/husbands for a few hours, Jeffer and I went to the gym.
Not going to lie, I kind of half-assed it. But the point is: we went to the gym at 11pm. On a Saturday. Voluntarily. And I did squats and deadlifts and burpees without my trainer telling me to.
Here's the point: Everyone might stagnate from time to time in their fitness journey. Maybe you're not making the gains you want to. Maybe you gained 3 lbs. Maybe, like me, you've been stuck at the exact same weight for 2 weeks, when previously you were losing about 2 lb a week.
Think back on your choices and, again, like me, you might realize why. If not, maybe it's time to crank it up a notch. If not, maybe you need to keep doing what you're doing and push through it. I don't know, I'm not a trainer or nutritionist (obvi) and I have no idea what I'm doing...I just listen to my "bosses" and do what they say.
Except for the deep fried Oreo. They didn't say to eat that. But it was worth the running I'm going to try to force myself to do tonight.