To recap: 9 months ago, my amazing friend Jen (who was, at that time, a complete stranger to me) gave me the best birthday gift I've ever gotten when she selected me to receive a year of Anytime Fitness membership. I got her call, and was so shocked I don't even think I thanked her while we were on the phone. I stayed up late to tell my husband that night. I was so excited and so scared.
I started going to Nutritional Healing about a week later. My nutritionist's advice and recommendations were a complicated mystery of serving numbers and portion sizes. It was a lot of information to handle at once.
9 months later. Training is still brutal, but I'm doing things now that I never would have dreamed I'd be able to do in the past. It still feels kind of awkward to be watched while I work out, but I'm beyond the point where I care. I huff and puff and make weird faces and get red-faced and sweaty and have to blow my nose like ten times a session and leave covered in chalk. Control yourselves, single guys and ladies...I look IRRESISTABLE during training.
My nutritionist's recommendations are now second-nature. Do I still eat chocolate? Hell yes, because it's amazing, and I'm willing to do the extra minutes on the elliptical that it takes to burn it off.
One of the most surprising things to me is the atmosphere of trust my trainer and I have cultivated. It's a strange relationship; trainer and client. It teeters on the border of fitness, counseling, mentoring, friendship, and teacher-student. It's weird and excellent. I honestly wasn't sure, at first, if I'd be able to trust my trainer and really let my guard down enough to give 100% during my sessions. The verbal attacks I've been subjected to in the past have been predominantly from men, and most of those men were very fit; so as a subgroup of the population, I was intimidated and scared of them. A male trainer that I don't know? A screaming drill-sargeant, who I am to let in to see my vulnerable self? Yikes.
Fortunately, I could not have been more wrong. My trainer, and the other trainers at the gym (whom I ask questions of on an almost daily basis, thanks dudes) are frickin amazing. No screaming drill-sargeanting happening. Will he call me out on my bullshit when I'm stalling because I don't want to run? Yes. But will he also patiently wait while I mentally prepare myself for box jumps instead of getting impatient? Also, yes.
Flippin awesome.
Now, let's talk about my nutritionist. She rocks my socks off. Every month, Jeffer and I go in to get weighed, measured, and have our composition analyzed. I'm at the point now where the nutrition is second-nature, but questions consistently come up. She gives us all the factual information we need, her opinion when we ask for it, and also, calls us out on our bull. Bonus: she's fun.
So, the updates.
Let's start from the beginning, and let the photos and captions tell the tale.
This is June, 2014. I was about 6 weeks into my training and had lost 13lbs from my start weight of 350. |
August, 2014. |
This is October, 2014. I think I had lost about 60lb at this point. |
And this is from today. Down 92lb from the first photo and 79 from my 32nd birthday. It's kind of blurry, but you get the idea. Also, my hair looks fantastic today. |
In 9 months, I've lost 79lbs. Overall, I've lost 92lbs from my heaviest weight.
I actually weigh less now than I did when I was full of parasites living overseas. Bonus: this weight-loss is much healthier than intestinal worms. The more you know.
I'm down 5 pants sizes and 3 shirt sizes, 11 inches in my waist and 9.5 in my hips.
My wedding dress has room for a second person to jump into it with me.
My energy level is fantastic.
And my confidence is better than it ever has been.
Now, again, I will say this. MY VIEWS ON BODY POSITIVITY AT ANY SIZE AND BEAUTY AT ANY SIZE HAVE NOT CHANGED. I am a champion for body positivity and loving yourself. As long as you are happy and healthy, I honestly don't give a crap whether you weigh 100lb or 400lb.
My increased confidence is the best thing that's come out of this, and I don't know if it's from the weight loss, how much stronger I've gotten, or both. But it's excellent.
I'm crushing goals, kicking ass, and taking names.
AND I'M 8LB AWAY FROM MY NEXT TATTOO.
Amazing work!!!!!! Very inspiring.
ReplyDeletethank you!
DeleteAs always, nice blog. Your progress is amazing...you look amazing... And I love that you are feeling more confident. And yes...fantastic hair in the last pic!!!
ReplyDeletexoxo
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