Oh my holy God, y'all. Pre-workout. It should probably be illegal, because it was awesome. And terrible.
So, I had some samples of pre-workout and other assorted things (delicious protein for days that I forget to pack my breakfast for work, mostly) from the Vitamin Shoppe (thanks, Strongman/ma'am competition!) and I thought, I wonder if this is all it's cracked up to be. So I thought I'd give it a whirl.
It was orange-flavored. And it tasted like glorious Tang. Just like Grandma Irma used to make.
The stuff winners are made of, apparently. |
I drank it on the way to the gym, and on my first few minutes on the elliptical. Yes, it was cardio day. I tried it anyway.
At first, I was like, "meh." I felt pretty much the same. On cardio day, I tend to get bored, and typically spend 5-10 minutes on one machine before switching to another, and another, and another.
The patron saint of cardio day. |
After about 20 minutes, I realized I was still on the elliptical, and wasn't bored yet. Score one for pre-workout.
I checked my fitbit, and my heart rate was slightly higher than it normally is. Now, it was still on the low-ish end for a cardio session (my beta blockers lower my heart rate, because SCIENCE!), and I'm not sure if it was higher because of the caffiene in the pre-workout or because my beta blockers were just decreased. I'm going to say it was both.
The husband finished his training session, I hopped off the elliptical. Checked the fitbit, and I'd burned about 90 more calories than normal in 35 minutes. Score one for pre-workout.
Then, we went to the grocery store.
Then, we went to the grocery store.
I could NOT shut up. Words kept spilling out of my mouth and it felt like I had to say them or my brain would explode from being too full of thoughts and information. I talk a lot to begin with, and according to Jeff, this "side effect" was EXTREMELY noticeable.
Conclusion: pre-workout may or may not be straight up methamphetamines. Having never used methamphetamines, I can't say for sure, but based on my knowledge of them (a few pharmacology classes and the movie "Requiem for a Dream"), I can only assume this is the case. I do not suggest trying methamphetamines to test this hypothesis, by the way.
Pictured above: pre-workout supplement |
Jeff has also asked me not to use the pre-workout any more, because of the incessant talking and, quote, "you were just weird." I agree with this request...partially to honor Jeff's wishes, and partially because I WAS frickin weird on it.
Experiment over!